Posts Tagged: sugar detox

posted on
Featured image for Sugar Relapse and Getting Back on the Wagon - Image Source at http://mjpullen.com/wp-content/uploads/2014/04/jellybeans-201x300.jpg
Well, here we go: I promised you I’d update you about the sugar detox journey. To be honest, I’m sort of hoping that if I write things out and post them publicly, it will help me re-center myself as well. The osteopath is going to drag it all out of me tomorrow anyway. [If you  […]
view comments4 Read the rest »

posted on
Featured image for Bless Me Internet, for I Have Sinned – Sugar Detox Day Ten - Image Source at http://mjpullen.com/wp-content/uploads/2014/04/saladinjars-225x300.jpg
Well, here I am on the last night of the last day of the ten-day sugar detox. During the ten days, I kind of impressed myself by being able to avoid sweet and sweetened foods altogether. My few slips were mostly unintentional, finding sugar in unexpected places (like salad dressings and unflavored half and half).  […]
view comments3 Read the rest »

posted on
Featured image for Manda’s Wine and Queso Diet (Sugar Detox Day Eight) - Image Source at http://mjpullen.com/wp-content/uploads/2014/03/FlightofWines-300x225.jpg
As I mentioned on Friday, I spent the weekend at a Bachelorette Party in the mountains. At the bride’s request, this was not a frilly limo-tour of bars with fruity cocktails and male dancers, or even an extravagant spa weekend; but two nights in a rustic cabin down a muddy road with a relaxed foray  […]
view comments3 Read the rest »

posted on
Featured image for Sugar Detox Day Four Plus – Pass the Whine - Image Source at http://mjpullen.com/wp-content/uploads/2014/03/WineBarrellContemplation-300x195.jpg
The sugar detox has been going on since Monday, and I started feeling some of the less pleasant effects Wednesday evening (post-blog). A headache, annoying but not severe, hovering around my temples. It felt like a dehydration or caffeine withdrawal headache, except I’d been pounding water and I’d had a couple of cups of coffee  […]
Leave a comment Read the rest »

posted on
Featured image for Sugar Detox Day Three – Pantry of Doom - Image Source at http://mjpullen.com/wp-content/uploads/2014/03/AddedSugarHallofShame-300x199.jpg
Passover is coming up in a few weeks, a time where Jewish households everywhere will scour their pantries, refrigerators and even freezers to root out all the chametz (usually defined as anything containing grain or leavening agents of any type, with the notable exception of matzah). It’s sort of a short, religiously-based Atkins diet. Whatever  […]
view comments5 Read the rest »

posted on
Featured image for Sugar Detox Day Two – Harder than it Sounds - Image Source at http://mjpullen.com/wp-content/uploads/2014/03/MicrophonePhoto2-300x199.jpg
First off, I want to thank everyone for the support on my Sugar Detox adventure. Since last night’s post, I’ve been amazed at all the kind comments and private messages you guys have sent me. SO many people, women in particular, seem to have had similar and scary chest pain/ER experiences. Some of these turned  […]
view comments2 Read the rest »

posted on
Featured image for Sugar Detox Day One – Why I’m Here (and Trying to Stay that Way) - Image Source at http://mjpullen.com/wp-content/uploads/2014/03/RiceCakeLunch-300x199.jpg
My friend Meghan at Merge Into Health recently drugged me and forced me to sign up for convinced me to try her 10-Day sugar detox program. I’ve been trying off and on for years to eat better and lose weight, with only marginal success. Something always gets in the way: I slip and fall headfirst  […]
view comments9 Read the rest »